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Monitor plant pollen projections and plan appropriately. Several of the prominent weather forecasting sites have an area dedicated to allergy forecasts consisting of both air top quality and also pollen counts if you have accessibility to the internet. On days when the count is mosting likely to be high, keep your windows closed and also restrict your time outdoors.
Pollen, dirt, and also various other irritants can get trapped on your skin and in your hair as you go through your day. If you normally shower in the morning, take into consideration switching to an evening routine.